Donations can be made via e-transfer: erinherle@gmail.com
This live webinar will help you develop a pre-performance routine to show up to competitions with a solid mindset. Create a map for what you will do, what you will think, and what you want to feel during each phase of the competition process from when you arrive to the venue until you shake your opponent’s hand.
This online workshop will provide you the tools to:
develop a pre-performance routine
show up to competitions with confidence
recognize & manage performance anxiety
divide every competition into phases
be adaptable in the face of adversity
Join me in this webinar on Thursday, April 18 from 7:30pm to 9pm EST via zoom.
